Train With Me
Structured programs designed to help you build strength, flexibility, and confidence—from wherever you are in the world.
Video Tutorials
Short, focused content. Ideal for beginners or clients wanting fast results, specific skills, or a taste of Isabella's teaching style
Signature Programs
Complete training plans with structure, clear goals, and weekly schedule. Ideal for committed clients who want transformation.
Bundles & Challenges
High-value offers combining multiple trainings or creating 30-day challenges. Great for promotions and bigger transformations.
Monthly Membership
Recurring membership with weekly updated content. Ideal for loyal clients who want consistency and guidance over time.
Available Programs Tutorials
Explore our most popular programs designed to help you move better and feel stronger.
Nauli Kriya Every Single Day
Master the ancient abdominal technique of Nauli plus bonus pranayama and morning routine. Build deep core control and start every day energized.
Features:
- Multi-video tutorial + bonuses
- Morning routine included
- Lifetime access
- Downloadable PDF guide
Price: $99 $79
Kick Up to Handstand: Learn the Foundations
Master the kick-up with step-by-step wall drills, alignment checkpoints, and bonus core training. Build confidence going upside down.
Features:
- 50 min video training
- Bonus: Core for Inversions (20 min)
- Lifetime access
- Downloadable PDF guide
Price: $59 $39
Hip Opener Flow: Unlock Your Hips & Move Freely
Release tight hips, improve mobility, and prepare for deeper yoga postures. Includes express 15-minute routine for busy days.
Features:
- 50 min video class
- Bonus: 15 min Express Routine
- Lifetime access
- Downloadable PDF guide
Price: $59 $39
Not Sure Where to Start?
Every body is different, and every journey is unique. If you're not sure which
program is right for you, reach out and I'll help you find the perfect fit.
More Programs Coming Soon!
I'm constantly creating new content to support your practice. Join my email list to be the first to know when new programs launch.
Join the Waitlist
Drop me your email and name and I'll keep you posted with new content as I release it.