Hi, I'm Isabella!
I'm a yoga teacher and flexibility & inversions specialist. With a background in gymnastics and circus arts, I bring a fun and unique twist to movement. My programs are all about helping you build strength, flexibility, and control—whether you're just starting out or ready to level up. I'm here to guide you with passion, care, and a little Brazilian energy!
Learn More About My Journey"The body achieves what the mind believes"
I believe that taking action is key to achieving your goals and living a healthy lifestyle. Embracing an active mindset and incorporating movement can truly transform your life.
Your Journey Begins Here
Whether you're just beginning or ready to go deeper, there's something here for every body and every goal.
Video Tutorials
Short, focused content. Ideal for beginners or anyone looking for effective, well-structured practices to develop specific skills and experience Isabella’s teaching style.
Signature Programs
Complete training programs with clear structure and progression, designed to build consistency in your practice and support deeper progress
toward your
Bundles & Challenges
High-value offers combining multiple trainings or challenges to complement each other and add more value.
Membership
Recurring membership with weekly updated content. Ideal for those seeking consistency, guidance, challenges and ongoing support in their practice.
Start Your Transformation Today
Explore our most popular programs designed to help you move better and feel stronger.
Nauli Kriya Every Single Day
Master the traditional abdominal technique of Nauli with step-by-step guidance, plus bonus pranayama and a powerful morning routine. Build deep core control and begin your day with clarity and energy.
Features:
- Multi-video training + bonuses
- Included Bonus: Morning routine
- Lifetime access
- Downloadable PDF guide
Price: $99 $79
Kick Up to Handstand: Learn the Foundations
Learn how to kick up to handstand with step-by-step wall drills, alignment checkpoints, and bonus core training. Build confidence and awareness going upside down.
Features:
- 50 min step-by-step training
- Included Bonus: Core for Inversions (20 min)
- Lifetime access
- Downloadable PDF guide
Price: $59 $39
Hip Opener Flow: Unlock Your Hips & Move Freely
Release tension in the hips, improve mobility, and support deeper movement. Includes a 15-minute express routine for days when time is limited.
Features:
- 50 min follow-along session
- Included Bonus: Express Routine (15 min)
- Lifetime access
- Downloadable PDF guide
Price: $59 $39
Student Success Stories
My approach has already helped 1,000+ students achieve their goals while building confidence, strength, and consistency.
Isa has a rare balance between being incredibly easy to connect with and deeply attentive to every detail. She won't stop until she finds the right approach for her students to achieve their goals. Training with her is always the highlight of my day.
Training with Isabella has truly been one of the highlights of my year. She has a unique gift for making even the most challenging inversions and yoga poses feel accessible, safe, and empowering. Every class feels like a little holiday, and I always leave feeling stronger, more grounded, and inspired.
I have been training with Isa since November 2023, and her teaching has had a truly positive impact on my practice. Through her calm and supportive approach, I was able to overcome my fear of falling and learn how to safely exit handstands in less than 2 months.
Training gymnastics with Isabella feels like rediscovering movement in its purest form. Her classes are joyful and energizing, yet deeply transformative — improving my body awareness, flexibility, and confidence in how I move.
Isabella has played an important role in my inversions journey. What truly sets her apart is how clearly and patiently she translates that knowledge to her students. She has an incredible ability to break down complex skills, meet you where you are, and help you progress in a way that feels both safe and empowering.
Your natural cheerfulness, activity, and positive attitude are energizing. I'm always in a great mood after your classes, and therefore inevitably have a good day. But beyond the emotions, I see progress and changes in my body.
I have personally worked with Isa for over 2 years as she tailored a program for me to increase my mobility and flexibility. Isa is a fantastic coach with a huge amount of knowledge as well as being a brilliant person. I can't recommend her highly enough.
Isa's classes are SO fun! I started handstand classes not knowing how to do a handstand, and now I'm actually doing them! Stretches and mobility sessions are challenging but super rewarding, and I've seen great progress in flexibility and strength.
I've been training with Isa for about a year now, and I'm loving it! Not only has my flexibility improved, but I'm now able to do a tuck and straddle jump into handstand. Her energy is just incredible. She brings so much positivity and energy to everything she does, it's infectious!
Training with Isa has had a positive impact on my daughter's gymnastics and overall movement skills. Her classes are well-structured, supportive, and focused on building strength, technique, and body awareness.
Training with Isa has been a breath of fresh air in my life. The confidence and ease she instills in us is indescribable. I do things I didn't know I could and I step outside my comfort zone in every class. I love it!
Isabella has had a positive impact on my daughter's movement journey. Through her gymnastics classes, my daughter has developed greater strength, coordination, and confidence in her physical abilities. We've appreciated the structure of the classes and the progress we've seen over time.
Isa's classes have truly transformed my movement journey. With her support, I was able to break my fear of falling and turn it into trust and confidence in my practice. What makes Isa truly special is that she genuinely cares and celebrates our progress with real happiness.
Your legacy goes beyond the sport, it touches our hearts and teaches us to fly high in life. Your passion for the sport and dedication in teaching us perseverance made each training session a life lesson!
