Practice with Me
Anytime, Anywhere
A growing library of yoga, mobility and movement practices. New sessions added every month.
Everything You Need to Move & Grow
Five kinds of training, one membership. Here's a taste of what's waiting inside — with new content added every month.
Yoga Flows
Full guided practices to move, stretch and flow — energizing, restorative and everything in between. Every level welcome.
Tutorials
Step-by-step breakdowns of key poses and skills — from chaturanga to arm balances — taught safely, the right way.
Strength & Conditioning
Targeted strength and core drills that build the foundation for stronger, more controlled movement.
Breathwork
Guided breathing practices to energize, cleanse or calm — simple techniques with a powerful effect.
Mobility & Flexibility
Mobility and flexibility training to release tight hips, build range and help you move more freely.
Your Yoga & Movement Practice —
All in One Place
I built this membership to bring movement and mindful practice into your everyday life. Real flows, real guidance, ready when you are.
A Full Library
of Practices
Choose from energizing, restorative, mobility-focused flows and tutorials designed to support different needs, moods and moments.
Library
Always Growing
New flows, tutorials, drills and practices added regularly as the library continues to grow.
Practice as
Often as You Want
No limits, no schedules. Stream anytime from any device — once a week, every morning, whenever feels right.
Cancel
Anytime
No commitment, no contracts. Stay as long as it serves you. Pause or cancel from your account in one click.
Three Steps to Start Practicing
No setup, no scheduling, no overthinking. Just join and start moving.
Join in 60 Seconds
Pick monthly or yearly, sign up, and you're in. Instant access — no waiting, no admin.
Open the Library
Yoga, tutorials, conditioning, breathwork and mobility — all ready to stream on any device. Roll out your mat anywhere.
Practice on Your Terms
Once a week, every morning, twice a day — whatever works. New content arrives every month.
Why Members
Keep Coming Back
Real students. Real practice. Real changes — from people who've made yoga part of their everyday life with me.
Isa has a rare balance between being incredibly easy to connect with and deeply attentive to every detail. Training with her is always the highlight of my day.
Training with Isabella has truly been one of the highlights of my year. Every class feels like a little holiday, and I always leave feeling stronger, more grounded, and inspired.
Your natural cheerfulness and positive attitude are energizing. I'm always in a great mood after your classes — and beyond the emotions, I see real progress in my body.
Isa's classes are SO fun! Stretches and mobility sessions are challenging but super rewarding, and I've seen great progress in flexibility and strength.
I have personally worked with Isa for over 2 years. She is a fantastic coach with a huge amount of knowledge as well as being a brilliant person. I can't recommend her highly enough.
Training with Isa has been a breath of fresh air in my life. I do things I didn't know I could and I step outside my comfort zone in every class. I love it!
Hi, I'm Isabella —
and I move for a living.
Movement Specialist · RYT200 Yoga · @isa_galvao
I've spent 15 years performing, teaching and training movement — from elite gymnastics in Brazil to over 3,000 shows as an aerialist and acrobat at La Perle in Dubai. Yoga, mobility and conditioning are what keep my body able to do all of it.
I built this membership because I know what it feels like to want a practice but not know where to start. Some days you need strength. Others you need to open. Some mornings you just want to breathe. You shouldn't have to choose.
Every practice inside the library is one I personally teach and use in my own training. No filler, no fluff — just real, sequenced movement that works the moment you step onto the mat.
"Movement isn't about being flexible or strong on day one. It's about showing up. I built this membership so showing up becomes the easiest part of your day."
— Isabella Galvão- Aerialist at La Perle by Franco Dragone — 3,000+ shows
- 15+ years training, performing & teaching movement
- Background in elite gymnastics, circus arts & yoga
- RYT200 Certified — Vikasa Yoga, Thailand
Join Now & Lock In Your Price
We're opening the membership with a special launch price. Join now and your rate stays locked in for as long as you're a member — even when the price goes up.
Practice Month by Month
$29 / month Launch Price- Full access to all current yoga flows
- New flow added every month
- Stream on any device, anywhere
- Cancel anytime — no commitment
Commit to the Practice
$229 / year Launch Price- Full access to all current yoga flows
- New flow added every month
- Stream on any device, anywhere
- Save $99 vs paying monthly
- Lock in this founding rate for life
Everything You
Need to Know
Quick answers to what most people ask before joining. If you can't find what you need, just message me.
How do I access the membership after joining?
Can I watch from any device?
Is this just yoga?
What level do I need to be?
How long is each session?
Can I cancel anytime?
How often is new content added?
How is this different from a one-off program?
What happens if I take a break and come back later?
Is the membership different from your other programs?
The Mat Is Waiting.
So Are You.
A growing library of flows. New sessions every month. One simple membership that makes practice the easiest part of your day.
Join the Membership ✦ Cancel anytime · From $12.42/month · All devices